I've been tricked
So I was participating in an excercise study where I was wearing an accelerometer and a pedometer.
I was amazed at all the miles I was walking, since I was walking 15 miles a day I thought they might have got my step a bit off. But I figured I must be burning alot of calories, so I was pretty much eating whatever I wanted. Lots and Lots and Lots of peanut butter chocolate cookies. Well turns out they had doubled my step on purpose to see the effect on my excercise motivation. Did it motivate me to excercise more, no, I assumed I was getting lots of excercise so why do more. But yes I ate everything! I can feel the pounds piling on. I think I'm gonna go take my $15 dollars and eat something! ;)
I was amazed at all the miles I was walking, since I was walking 15 miles a day I thought they might have got my step a bit off. But I figured I must be burning alot of calories, so I was pretty much eating whatever I wanted. Lots and Lots and Lots of peanut butter chocolate cookies. Well turns out they had doubled my step on purpose to see the effect on my excercise motivation. Did it motivate me to excercise more, no, I assumed I was getting lots of excercise so why do more. But yes I ate everything! I can feel the pounds piling on. I think I'm gonna go take my $15 dollars and eat something! ;)